Webinar
5 SIGNS YOUR BODY IS STUCK IN A PATTERN
— and how to shift them —
Live Webinar
Wednesday 17th June · 7:30 PM Irish Time (GMT+1) · Online
1:1 Coaching
For those ready to take the next step on private coaching

Work with Stacey
Drawing on systemic therapy, NLP, psychology, and ritual, Stacey doesn't offer a one-size-fits-all method. She meets you where you are — in your body, your patterns, your lineage — and supports you to integrate, not just understand.
- Healing Inherited Patterns — Release what was never yours to carry
- Belonging & Identity — Reconnect with who you truly are beneath the patterns
- Integration & Wholeness — Live your transformation through body, mind, and ritual

Work with Gerard
Using breathwork, cold-water immersion, and body-based tools alongside NLP and systemic therapy, Gerard works with the nervous system directly — for people who need to move through blocks, not just think about them.
- Resilience & Emotional Stability — Rebuild your inner strength from the ground up
- Somatic & Physical Practices — Move through blocks using breath, body, and cold water
- Momentum & Sustained Change — Hold your breakthrough and build lasting, grounded change
The people who change their lives are the ones who stay close to the work.
Join 200+ People Breaking Their PatternsWeekly coaching calls, guided modules, somatic tools, private forum.
Testimonials
Phoenix Pathways with Stacey and Ger felt real from the start. They saw through my patterns without shaming me, and didn’t let me stay comfortable. It wasn’t just insight it was practical change in how I show up every day.
I feel more steady, more honest, and more in charge of my own life.
MB
Phoenix Pathways Program helped me turn insight into action. Instead of just talking about change, the program helped me see my patterns clearly and start doing things differently in my everyday life.
Simple, honest, and incredibly effective.
Sarah
Working with Stacey was confronting in the best possible way. She has a way of seeing straight through the stories I had been telling myself for years. At times I felt deeply supported, and at other moments she challenged me to take responsibility in a way no one had before. Those conversations shifted something in me. I started making decisions from a clearer place instead of repeating the same patterns.
I’m genuinely living differently because of the work we did together.
Tina
Ger brings a very calm and grounded presence. I always felt safe in the sessions, but also gently challenged to look at things more honestly. He helped me slow down and connect to what was actually happening in my body rather than staying stuck in my head.
There’s a quiet wisdom in the way he works that really stayed with me.
Tomas
